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"Identity developed through interaction with others"

This is an image created by Karina Heinhold by adapting multiple different images depicting Looking Glass Theory found online. (original illustrator of the idea unknown)

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Dr. Julie A. Horns has a 

Masters Degree in Counseling Psychology with specialization in the use of Expressive Therapy and a Doctorate Degree in Clinical Psychology.

You can create meaning, achievement, health and happiness through identifying obstacles that are blocking you and cultivate strengths that will help you move forward confidently to make your dreams come true. 

        What we help with?

  • Decrease Stress

  • Cope with inattention

  • Improve motivation

  • End procrastination

  • Cope with grief and loss

  • Adjust to difficult life transitions

  • Job loss

  • Divorce/marriage 

  • Coping with an affair

  • Career change

  • Moving

  • Children leaving for college

  • Time management skills 

  • Effective parenting skills

  • Coping with parenting a difficult child

  • Adopting a child

  • Strengthen relationships

  • Manage change

  • Strengthen social skills

  • Improve intimacy and connection with partner

  • Reduce anxiety and depression

  • Self growth

  • Improve self esteem

  • Create a more balanced life

  • Improve communication with partner and reduce conflict

  • Learn to be more assertive

  • Learn to relax and have fun

  • Develop overall wellness 

  

 

 


 

Is coaching the right choice for you?

The differences between coaching and therapy

The Potential Perils of Personal Issues in Coaching The Continuing Debate: Therapy or Coaching? What Every Coach MUST Know! Patrick Williams [This article first appeared in the International Journal of Coaching in Organizations, 2003 (2, 2), pp. 21-…

The Potential Perils of Personal Issues in Coaching The Continuing Debate: Therapy or Coaching? What Every Coach MUST Know! Patrick Williams [This article first appeared in the International Journal of Coaching in Organizations, 2003 (2, 2), pp. 21- 30. Posted by permission. Copyright by IJCO.]